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Renee Virdee

Meet Renée, a devoted mother of one, a dedicated Personal Trainer, and a certified Brazilian Lymphatic Drainage Massage Therapist. Renée's journey in the health and wellness industry started in 2019, inspired by her personal experience with postpartum depression. Fueled by her own challenges, she immersed herself in the world of fitness, specializing in guiding new mothers through their postpartum fitness journeys. Renée's mission was clear: she aimed to empower women to regain their sense of self after childbirth.
In her pursuit of comprehensive wellness knowledge, Renée pursued studies at the Institute of Holistic Nutrition. There, she delved deep into holistic wellness practices, enhancing her understanding and expertise. Over the years, she has collaborated with numerous individuals and families, providing invaluable support and guidance in their wellness endeavors.
Fast forward to 2023, Renée achieved certification in Brazilian Lymphatic Drainage Massage therapy, adding another layer to her skill set. Her heart brimming with passion, Renée is eager to share her wealth of knowledge and expertise with you. Get ready to embark on a transformative journey guided by her love, dedication, and unparalleled expertise in the realm of health and wellness.


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